Self-Rescue Clinic

This year I’ve taught quite a few SPI Courses, as well as crevasse rescue (sans crevasse) and rock rescue clinics. All of these programs have allowed me to think a great deal about skills that climbers of all disciplines should know before they decide they are self-sufficient.

Basic self-rescue skills involve the following components – belay escapes, load transfers, rappelling/lowering, raising and simple rope ascension. If you understand these skills you can extricate yourself from most (even complex) climbing rescue situations. Assuming that the participants have a basic understanding of knots, anchoring, and belaying I begin most clinics with how to tie off the standard plate belay device (like an ATC) and how to tie a few basic friction hitches. From there we rappel safely and then practice rope ascension. Once those basic skills are mastered you can add load transfers, raises/hauls, and work towards seamless transitions between any skills you might need to employ in a situation. A one-day clinic typically finishes with top belays and raising a stuck climber. A two-day clinic would spend day two solidifying skills and employing them in several possible scenarios.

The participants from last Sunday’s clinic asked me to post pictures from the day. I’ve resized all of the images. While they’re not the best images they’ll help you get an idea about some of the skills, and some safety considerations when initiating any sort of climber assistance.

If you like what you see here consider hiring a professionally trained AMGA certified guide (like me;). They’ll help you iron out any skills that need polishing and can help you build confidence in your climbing systems and knowledge. See you all out there and be safe!

New Rigs

Every once in a while I get pretty excited about things unrelated to climbing. Recently I’ve been pretty jazzed up about a few things.

green-tomato About two months ago my partner and I decided that we were going to have a container garden this year. We bought several tomato plants and basil plants, scavenged a ton of squash seedlings out of the compost and planted some lettuce. It’s a work in progress and a serious learning experience. We chose buckets and other random containers because the soil in Cambridge where my partner lives is a bit suspect. Additionally, we can move the plants around and even move them over to New Paltz for the summer (we won’t be in Cambridge for the summer).  We’ve spent a total of about $150 on plants and supplies thus far and we’re hoping to get a lot of that back in fresh food this summer and canned/dried goodies for the upcoming fall and winter. I know, already, that next year’s garden is going to have a lot of other things in it, and with some careful planning hopefully we’ll be able to harvest at least a few things all spring, summer and fall. I took a few pictures about two weeks ago now. The tomatoes are healthy. Can’t wait for the first ripe tomates, which seem to be a few weeks off right now.

6-22-10-new-rig These days I’ve been riding a cyclocross bike I began acquiring parts for last year. A few months ago I finished putting it together and gave it the acid test. I rode tentatively for the first few road rides, foolishly fearing that something awful, like the front wheel coming off in the middle of a big downhill, would happen. I’ve now ridden the bike for commuting to work (with my full climbing kit in the panniers and on the rack), shopping for groceries, and for fun on a few of the access roads on the Mohonk Preserve. A mountain bike would probably better for some of the rockier terrain but the bike absolutely rips on smooth packed access roads. I’ve ridden a bike quite a bit over the years, and have always thought that a cyclocross bike was appealing because you can go most places on it comfortably and quickly. Slap a set of road wheels on it and you’ve basically got a slightly heavier road bike.

I went with mostly Shimano Ultegra parts (including a triple up front instead of the normal compact crankset) and swapped the wheels (Chris King hubs, Mavic Open Pro rims) out from my old road bike. I kept the 8-speed cog stack in the back so that I could have wheel compatibility with with my old road bike, and for long term durability. I’m pretty psyched, and every day I don’t drive to work or to the cliff I save some money on gas, which is nice.

a505 These days I’m working off of a new laptop too. I picked up a Toshiba (big fan) A505 laptop. I’ve used Mac’s a bit here and there and still feel like I know my way around a Windows OS better. So much most people do on computers is server-side and has very little to do with one’s processor speed. A lot of web-design can be done using open-source software and I like using Photoshop for image editing. This has really left me feeling like the extra $900 I would have spent for a Macbook Pro wasn’t worth it. The A505 has a new Intel I3 processor, 500gb storage, 4gb RAM, a long-life (about 6-6.5 hrs.) battery, full keypad including a numberpad on the right, and good sound. Not too shabby for about $650. It’s quite a step up from my indestructible old machine, a low-end, $300 Black Friday Toshiba notebook I bought in 2007. I have to admit I’m sentimentally attached to the old laptop and will be keeping it around for a while yet.

A Proper Granite Schooling

Over the past few weeks I’ve had the pleasure of climbing with great friends at some of the best granite climbing areas in the northeast (and the U.S.). It’s not everyday that Gunks climbers get to climb granite. The closest “granite” to New Paltz is in the Adirondacks, and it isn’t really granite. Beyond that one needs to travel to NH to get good granite. Damn, New Hampshire granite is fine though.

erik_women_p1 I did a big day at Cannon which I wrote about previously, and which made me so tired for 4 days afterward that I was concerned while guiding moderate routes in the Gunks. Fortunately, my legs have recovered from that effort. Last week I met my old friend and long time climbing partner Erik Eisele at Cathedral Ledge. Erik’s been a climber as long as I’ve known him, but this past year he’s really figured things out and is climbing exceptionally well. Now it’s time to figure out where to go on a trip with him so I can have a ropegun.  We met for a morning of climbing and did a link up that a few North Conway locals have been calling “All the Crazy Bitches”. The four-pitch link up starts with Wild, climbs the middle of Women In Love, and finishes up Webster’s Abridged.

I’m embarrassed to say that these were the first 5.11 pitches I’ve ever climbed at Cathedral Ledge. All of these pitches were well-protected, sustained but never desperate, and eminently climbable. The experience was quite different than climbing several 5.11 pitches in the Gunks. I have always felt, and I think there are many local Gunks climbers who would agree, that climbing 5.11 in the Gunks requires a serious gameface and frequent small protection. You need to pull hard moves on tiny crimps above small gear.  Not an everyday thing for most of us in the Gunks. So, to go to Cathedral and climb several 5.11 pitches in a row, in a straight line up the cliff, and have all the pitches be safe, well-protected and fun was enlightening. It definitely left me with a big fat ear-to-ear grin.

erik-union-jack Just yesterday I visited Cannon again. This time with fewer talus-jogging aspirations. Erik and I wanted to do a bunch of pitches including the very famous and stunning VMC Direct Direct. After warming up on Union Jack we headed over to the Big Wall and found everything to be a bit wet. We climbed through the wetness on the first two pitches before deciding to go down. Several more pitches of cragging, which is quite enjoyable – some of Cannon’s finest rock is at the base, and we were all set for the day. Not quite a grade IX day but good climbing and good company.

I’ve realized that It would be good to climb some more granite, and to do it a little more frequently. Climbing granite requires precise footwork and a lot of body tension – two things that help with all types of climbing and make reaching further and pulling harder feel less difficult. If you get a chance, by all means check out the pitches I have mentioned in this post; they’re all exquisite, top-notch pitches on beautiful stone.